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Educational Telegram course on self‑help for pain relief.
Monthly active users
“Kurs Osteoaptečka by Sergey Osetrov” is an educational Telegram bot focused on pain relief and muscle tension self‑management. It presents itself as a “personal doctor” and guides users through basic self‑help techniques for different body areas.
The bot delivers the course content in a structured sequence inside Telegram. Users receive step‑by‑step guidance and explanations on how to reduce pain and tension on their own, using practical methods that can be revisited at any time. The format turns the bot into a compact reference and training tool.
The bot is aimed at users interested in understanding their body signals and applying simple self‑care techniques in everyday life. It can complement professional medical advice but does not replace diagnosis, treatment, or consultation with healthcare specialists.
