willow_lifebot

willow_lifebot is a Telegram mini app designed to assist users in changing their relationship with smoking and alcohol. The app provides a structured program based on current scientific research, offering interactive support and self-monitoring tools. Users can access a personalized plan that adapts to their individual needs and progress.

The mini app incorporates evidence-based methods, drawing from over 230 scientific publications. It delivers regular feedback and guidance, helping users track their habits and set achievable goals. The interface is straightforward, making it accessible for users seeking to make gradual, sustainable changes.

willow_lifebot emphasizes ongoing support through interactive features and clear progress tracking. Users can communicate with the app for motivation, reminders, and practical advice. The service aims to create a supportive environment for those looking to reduce or quit smoking and alcohol consumption, focusing on long-term well-being.