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AI fitness and nutrition coach creating personalized workout and meal plans.
Monthly active users
Shredy π€ is an AI-powered fitness and nutrition coach inside Telegram. It builds personalized workout and meal plans based on user-specific parameters and goals.
The bot generates structured training programs and diet plans, then explains them in simple, gradual steps. It combines basic principles from fitness, dietetics, and psychology to support long-term lifestyle changes rather than one-time routines.
Onboarding is straightforward: the user starts with /start, selects gender, and then navigates through on-screen buttons. Shredy can adjust recommendations over time, helping to refine load, frequency, and nutrition habits. If the bot stops responding, it can be reset via /start and a waiting mode selection. A separate support contact, @supshredbot, is available for technical or usage questions.
Shredy is suitable for users who want structured guidance on training and eating directly in Telegram without separate apps or complex interfaces.
