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Personalized workout and nutrition guidance inside Telegram.
Monthly active users
Shredy π€ is a Telegram bot focused on structured fitness and nutrition guidance. It generates personalized training and diet plans based on user input and delivers them in a simple, step-by-step format.
The bot tailors workout programs and basic nutrition recommendations to individual needs. It also adds practical tips from fitness, dietetics, and psychology, helping users understand how to build more sustainable habits rather than just follow a static plan.
Interaction is handled via the /start command and menu buttons. At the beginning, Shredy π€ asks for gender and other initial parameters to adjust the suggested routines. The bot is suitable as a lightweight planning and reference tool for people who want structured guidance on exercise and diet directly inside Telegram, without separate apps or complex dashboards.
