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Health, nutrition and balanced fitness guidance in Telegram.
Monthly active users
Telotonus is a Telegram-based health and fitness assistant focused on balanced lifestyle habits. It combines content about nutrition, training and overall well-being in a single channel.
The bot and channel provide structured information on how to build a sustainable routine rather than quick fixes. Users get guidance on basic nutrition principles, simple workout ideas and ways to keep the body in good shape.
Topics typically include:
Telotonus is suitable for users starting their health journey or those who want a clearer framework for diet and training without complex tools or professional equipment.
